If you've dislocated your shoulder once, you’re highly likely to dislocate your shoulder again. Find out how likely, and how physiotherapy can significantly reduce that risk.
Unfortunately, winter sports bring with them an increased risk of a sportspersons worst nightmare, the ACL rupture. Learn more about the injury and how to avoid suffering one.
As sportspeople, or parents of sporty kids, we should have a sound understanding of what to do when we suspect a concussion. This article helps guide you in what to do when this occurs.
